(400+1600) x 4

2023/11/29 1 人給讚
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r90s Planned to do 5 sets but it's devastating. Besides higher RPE due to insomnia, glutes really hurted after 3rd set so that I decided to skip the last. The 4kms back to home were so far as my hamstring kept pulling me. Will take few days off before the deadline for race sign-up and hope it'll be getting better 😢 Start: Cloudy, 10°C, Feels like 7°C, Humidity 87%, Wind 3m/s from WSW End: Cloudy, 10°C, Feels like 6°C, Humidity 86%, Wind 4m/s from WSW

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跑步足跡 + 30